Stop talking, stop thinking, and there is nothing you will not understand.
Seng-Ts'an
Going thru the movements is the only time when my mind gets quiet. Like most people, I am always doing too many things, moving too fast, planning on what to do next and whom to do it with and how we are going to do it and did I mail that letter and where are my keys? Actually, my most asked question to myself is "Where are my glasses?" and sometimes I have them on when I'm asking myself this. I have dog-eared the "At the Pace of what is Real" in my Book of Awakening by Mark Nepo and have read it so many times that I almost can repeat it without reading it. He says that... we run our lives like trains, speeding along a track laid down by others, going so fast that what we pass blurs on by. Then we say we've been there, done that. The truth is that blurring by something is not the same as experiencing it.
I must somehow find a way to slow down the train that is me until what I pass by is again see-able, touchable, feel-able. Otherwise, I will pass by everything but will have experienced and lived through nothing. (this is my favorite part and I chant it sometimes when doing Tai Chi)...
*Consider three things you must do today.
*Carefully put two down.
*Immerse yourself in the one thing that is left.
I hope you have something that lets you be that leaf ... right before it falls.
Peace out my fellow chi-ers!
C
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